All Episodes
Episodes
How Do You Know If Someone Is A True Expert?
How do you know if someone online is actually a true expert or just talking nonsense? How would a true expert answer questions?
https://dralo.net/linksÂ
View Episode
Gary Brecka Podcast, Dana White, Grant Cardone 10X Health System Review
Gary Brecka and his 10X Health System make a lot of crazy claims. What does the science say about the 10X Health System, Grant Cardone, and his interviews with Dana White. Does Gary Brecka have access to science that...
View Episode
Deep Dive Into Mark's Wife's Lipids, What He Didn't Know Can Kill His Wife
Mark is a doctor, but not versed in lipidology. He and his wife went live discussing her lipid panel. He thought she was ok. She wasn't. Her lipid panel was quite abnormal, but most doctors wouldn't know.
You'll be...
View Episode
Obese Keto Doctors Making Fun Of Obese Non Keto Doctors
Funniest podcast I have ever listened to was between two keto doctors telling people not to take nutrition advice from obese doctors. Here's the kicker.. they are both morbidly obese. Should you take advice from your...
View Episode
Doctor Couple at Medical Conference: Dr. Alo Is All Wrong!
After giving a 3 hour lecture on weight loss at a medical conference, this physician couple came up to me afterwards to tell me why I had it all wrong. What did that say that was so ironic?
https://dralo.net/linksÂ
View Episode
Actual Weight Loss Book Review & Executive Summary
How to actually lose weight based on Dr. Alo's Actual Weight Loss framework. If you don't want to buy my $6 book, here is the executive summary. The book does come with amazing bonuses that are priceless...
View Episode
Extreme Views and Diet Religions: Why That's Dangerous!
So many people have extreme views that are only black and white with nothing in between. This is especially ture when it comes to fitness, healthy living, diet, and weight loss. People have diet religions and are...
View Episode
Two Obesity Medicine Physicians Who Are Also Personal Trainers Talk Natural Weight Loss Strategies & Medications
Obesity medicine physicians and personal trainers discuss how to lose weight naturally and with the new medications like Ozempic, Mounjaro, phentermine, and many others. Two obesity medicine and weight loss doctors...
View Episode
Patient: I Didn't Realize How Much I Was Eating!
One of the most common comments I get after putting patients on weight loss medications is how surprised they are by how much they were eating. Whether it's phentermine, metformin, ozempic, mounjaro, diethylproprion...
View Episode
Two Obesity Doctors Talk Weight Loss, Mindset, Exercise
Dr. Matthea Rentea interviewed me on her Obesity and Weight Loss podcast! Super cool to listen to two obesity doctors talk all things weight loss! Search for her show on your favorite podcast player! We discussed food...
View Episode
Why Do Doctors Believe Dumb Things?
Why do doctors and other smart people believe in dumb fads, diets, gimmicks, studies, and concepts? How many online doctors peddle weird biohacking fads, crazy diets, useless supplements, and crazy...
View Episode
How To Blow Up on TikTok With Natalie Hill
How to grow fast on TikTok! Dr. Alo talks about how he exploded on TikTok and how he uses TikTok as his main platform and ports it over to other platforms automatically and natively. How you can use TikTok to grow....
View Episode
