All Episodes
Episodes
Does Fish Oil Really Protect Your Heart?
Is fish oil really good for you? Cardiologist and longevity expert, Dr. Alo, weighs in!
https://dralo.net/linksĀ
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Coronary Calcium Score and How We Can Really See Soft Plaque
Is there any way to really see soft plaque? Yes, there is. What do calcium scores mean and why do we have calcium score? What about coronary CT angiogram (CCTA)? What about the Cleerly Heart...
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Cardiologist Responds To Biohacking and Longevity Influencers
Biohacking cardiologist? How to actually live longer without the red lights, sauna, cold plunges, bluelight blocking nonsense.
https://dralo.net/linksĀ
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Why I Decided to Write a Book on Cholesterol?
An accurate and scientifically sound book on cholesterol was needed. So, I decided to write the ultimate book on cholesterol. Click below to get a free preview and find out when it will be released!...
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Best Way to Quit Smoking
What does the science and data say about quitting smoking? What's the best way to quit permanently? https://dralo.net/linksĀ
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Are Seed Oils Unhealthy? Cardiologists Say They Protect Your Heart!
Do seed oils and vegetable oils actually cause inflammation or heart disease? Or is that a myth? Are there any research studies on this topic? Yes, thankfully we have tons of studies on this now. The seed oil debate...
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Anxiety and Tachycardia
What can you do if your heart races from anxiety? Is it just anxiety? How can you stop this from happening? https://dralo.net/linksĀ
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Athletes and Covid Myocarditis
Does covid cause heart problems? Heart disease? Myocarditis?
https://dralo.net/linksĀ
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Best Diet to Avoid a Cardiologist
The best diet to help you avoid heart disease and never need a cardiologist.
https://dralo.net/linksĀ
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Preventative Cardiology
How to prevent cardiology and heart disease before it's too late!
https://dralo.net/linksĀ
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Fitness and Weight Loss for Busy Physicians
Dr. Alo gives a lecture at the White Coat Investor conference in Arizona on weight loss for busy physicians.
https://dralo.net/linksĀ
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Meet Dr. Alo: Who am I and Why Do I Do This?
In the inaugural episode, Dr. Alo introduces himself to the podcast audience! Who is Dr. Alo? Education? Background? From rags to medical school Installing car alarms Where did he grow up? How many kids? Medical...
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