Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

Oreo vs Statin Study To Lower LDL By Nick Norwitz

Eating Oreos lowers your LDL cholesterol? What's going on here. How did Oreo cookies beat Crestor in lowering LDL Cholesterol. Can you do this too? Should you do this? Nick Norwitz PhD and Harvard Medical student...
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Carnivores & Keto Doctors Having Heart Attacks And Strokes!

Three doctors had strokes and heart attacks at a very young age. All three were keto and carnivore doctors. All of them made posts denying the role of LDL cholesterol in heart disease. What does a preventative...
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Huge Endorsements! Cholesterol Book Updates!

Got some pretty incredible endorsements for my upcoming cholesterol book! Can't wait to finally hit the publish button! I will read you some of what they wrote! cardiologists, nutritionists, whole food plant based...
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New LDL Cholesterol Targets! What Are They?

What are the new cholesterol targets and who should be treated to which level? How do you know how low your LDL cholesterol should be? Do we treat total cholesterol? Do we treat triglycerides? https://dralo.net/linksĀ 
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Not Hungry On Ozempic? Patient Reports!

Bizarre hunger signals on new weight loss medications. My patient have reported a very unique type of hunger or non hunger while on the newer GLP1 RA medications. Medications like Mounjaro, Wegovy, Ozempic,...
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My Friends Hate Me For Losing Weight!

Family and friends will hate you for losing weight. How can you deal with this? Do you need to deal wit this? When you lose over 100 pounds, there are going to be a lot of people that are shocked and may not know how...
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Private Practice Or Employed Physicians? Differences?

Pros and Cons of being in private practice versus being employed by a large corporation. Who should go into private practice? What to look for in a private group? Should you join a large corporation? The pros and cons...
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Dr. Lustig On Huberman Podcast: Cholesterol Nonsense!

Cardiologist weighs in on Dr. Lustig's appearance on the Huberman Lab podcast. Dr. Lustig discussed cholesterol extensively and was wrong on nearly every point. Contradicted himself multiple times. Uses data and...
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Ozempic Side Effects Versus Obesity Side Effects!

Being 400 pounds also has side effects! Why don't you want to try the new medications? Yes, obesity causes cancer and multiple other medical and non medical side effects. Some patients don't want weight loss...
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Who Needs A Stress Test?

How accurate are stress tests? Who needs a stress test? Should you ever order an inpatient stress test. When should you just geta cardiac cath? What does the blood test troponin tell us? If your troponin is normal, do...
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Stop Hating On Nurse Practitioners!

Doctors, please stop criticizing and worrying about nurse practitioners. Doctors versus nurse practitioners. What's the difference? How are they the same? How to compete properly! Can nurse practitioners take care of...
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ABCs of Heart Disease: Live Longer!

Nail the ABCs of heart disease to prolong your life and health! How to take care of your heart with an easy acronym! How to improve your heart health! https://dralo.net/linksĀ 
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