If You Only Did These 5 Steps, You Could Lose All the Weight You Want! While Eating What You Love!

This is the CHEAT CODE and the Secret Formula everyone is asking me about. If you could take my book and distill it down to 5 simple steps of weight loss, this would be it!

TWO FREE BONUSES: Get the Ultimate Macro Counting Guide and my Ultimate Lipid Cholesterol Guide

Normally this "Power Of 3 Bundle" costs $197. Free today on this page!

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The Ultimate Lipid Guide

This is everything you need to understand lipids and lipoproteins. What is ApoB? What is LDL cholesterol? How is it different that HDL? Do we really care about HDL cholesterol any more? What about triglycerides? Do they matter? What tests does a cardiologist recommend? Everything you need to know about cholesterol, lipids, and lipoproteins!

The Ultimate Macro Counting Guide

This is everything you need to start counting calories so that you get accurate measurements and know exactly how much you are eating! A step by step guide to measuring out your food so that you guarantee weight loss and guarantee results. Everyone wishes they had this book earlier!

5 Step Weight Loss Guide

If you did only these FIVE THINGS you are guaranteed to lose weight. Literally a two page cheat sheet to everlasting weight loss. Everything you need to lose weight while eating food you love. Even if you ate only jelly donuts! Lol!

Live Longer While Eating Jelly Donuts?

Yes, you can live longer while eating jelly donuts! Science is on your side! 

All of the cardiovascular mortality benefits of weight loss, happen, regardless of which macronutrients you emphasize while losing weight. That's right, it's been studied. Whether you lose weight eating more carbs, no carbs, mostly fat, no fat, all protein, or no protein.... you will still improve all of your cardiovascular risk factors!

While this is true, it may not always be optimal. But you will improve your cardiovascular risk factors!

Don't Believe Me?

I have been teaching proper weight loss since 2002. I lecture at medical conferences on weight loss. I teach other doctors how to teach their patients to lose weight properly. After every lecture I give I have a line of doctors asking me for more resources, pamphlets, handouts, and books on this topic. So I used to send them to my YouTube channel or give them my email. But now, I can hand them my book!

Actual Weight Loss

After 20 years of lecturing, studying, and research weight loss, I finally decided to put it all in a very short, simple book. Sure, it took me twenty years and hundreds of thousands of dollars to figure this all out, but here it is for you to grab for less than the cost of lunch!

Exclusive Power of 3 Bundle

Only on this page, if you drop your email above, you'll get my Ultimate Macro Counting Guide and Ultimate Lipid Cholesterol Guide for FREE as well! Normally the Power of 3 Bundle sells for $197.

Power of 3 Bundle for FREE

Normally sells for $197. Free on this page!

  1. 5 Step Quick Weight loss Guide
  2. Ultimate Macro Counting Guide
  3. Ultimate Lipid Cholesterol Guide.

This is your ultimate health and longevity bundle!

Dr. Alo Has Been Featured on Multiple Media Outlets Locally, Nationally, and Internationally!

Who is Dr. Alo?


I've Been Teaching Doctors Weight Loss for Over 20 Years! I'm a Board Certified Cardiologist and Certified Personal Trainer!

I've been teaching doctors how to teach their patients to lose weight properly for over 20 years. I have traveled the world teaching physicians about proper weight loss. My lectures and techniques have led to hundreds, if not thousands, of patients and clients FINALLY learning to lose weight correctly, without restrictive, outrageous diets that are sometimes dangerous.

Do you want to learn from The Doctor's Doctor who has been teaching proper weight loss for over 20 years? Or from a newly graduated, inexperienced fitness trainer?

Like everyone, I have been overweight and sometimes obese since college. I have tried almost every fad diet you can imagine; Atkins, South Beach, Sugarbusters, Zone, Nutrisystem, Weight Watchers, Whole 30, Intermittent Fasting, Keto, Paleo, TB12, and so many others. I would lose a little bit of weight, only to gain it all back. What gives? It was frustrating! I developed horrible relationships with food and exercise. 

It was so embarrassing. Especially because I was "The Weight Loss Doctor" and the obesity specialist. If anyone should know how to lose weight, it should be me!

It took me over 20 years of researching and lecturing on weight loss to finally figure it out. I have read every book and research article on obesity and weight loss, and I have finally figured it out. My patients and clients love my system and how easy it is! You get to eat whatever you want, and still lose weight! And it's backed by actual research and science! You will get a copy of every single relevant study!

I'm a cardiologist and certified personal trainer, and I have been able to help thousands of my clients and patients lose weight, and they have all been asking me to make my system available for all, so I finally decided to write this book and give it away for peanuts online.

In case you are wondering, yes, that's me after losing 50 pounds of fat and gaining a bunch of muscle. It took me about 6 months. Yes, I was eating whatever I wanted. You can learn how to do this too! I reveal all of the tips and tricks and science behind my plan in my new book!

*Individual results may vary. Results not typical.

All of My FREE Resources and Guides!

Want more diet research, free reports, recipes, cookbooks, workbooks, cheatsheets, and guides! This is a valuable resource! Send all your friends to this link as well!

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