Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

Why Is Heart Disease Still the No 1 Killer? Cardiologist Explains

If we are so good, why is heart disease still the number one killer? Cardiologist goes through the data and explains. https://dralo.net/linksĀ Ā 
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Did Swedish Centenarians Really Have Higher Cholesterol? Cardiologist Explains.

Does higher cholesterol make you live longer? Reviewing the data from the Swedish AMORIS cohort study that showed that most people that live to 100 had higher cholesterol. https://dralo.net/linksĀ 
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Absolute Risk vs Relative Risk In Cardiology!

Debunking the absolute vs relative risk debate and controversy in medicine and especially when it comes to cardiovascular disease! https://dralo.net/linksĀ 
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Andrew Huberman Review: Wrong On Cholesterol!

Dr. Andrew Huberman was wrong on cholesterol, but has since course-corrected. Find out what he was wrong about. https://dralo.net/linksĀ 
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Do We Really Need All Cause Mortality? Cardiologist Explains.

Do cardiovascular studies and interventions need to show a reduction in all-cause mortality? Does that make it better or stronger? https://dralo.net/linksĀ 
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Are Plants Killing Us? Cardiologist Discusses The Evidence!

Are plants trying to kill us? Is oatmeal good for your heart? Are fruits and vegetables bad for you? What should you do instead? https://dralo.net/linksĀ 
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POTS Syndrome, Dysautonomia, MCAS, Autonomic Dysfunction! Cardiologist Explains!

POTS expert that diagnosis and treats POTS discusses all aspect of POTS with Lisa. You don't want to miss this one. https://dralo.net/linksĀ 
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Your Competition Isn't Your Competition! Scarcity & Abundance in Medicine!

Scarcity and abundance mindset in medicine. Don't worry about your "competition". They are not your competition! Too many young doctors worry about the wrong things. https://dralo.net/linksĀ 
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Earthing & Grounding: Scientific Review and Evidence

Does earthing or grounding have an basis in science or any data to support. Actually it does, here is the data. https://dralo.net/linksĀ 
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Twin Study: Vegan vs Omnivore Diet! Cardiologist Thoughts!

Cardiologist, bodybuilder weighs in on the twin study on identical twins that were placed on a healthy vegan versus healthy omnivorous diet. https://dralo.net/linksĀ 
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Dr. Gabrielle Lyon Review: Wrong On Red Meat, Death Rates, & Cardiovascular Mortality!

I agree with her overall message, but it needs to be fine tuned a bit. She is wrong on some cardiovascular mortality data. Yes, building muscle and exercise is important, I stress that with all my patients, but her...
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Have Your Steak And Eat It Too!

You can have your steak and eat it too! You can eat steak and still treat your cholesterol. They are not mutually exclusive. https://dralo.net/linksĀ 
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