All Episodes
Episodes
Does Red Meat Really Cause Diabetes? Cardiologist Weighs In!
Very well done study from Harvard on red meat intake and diabetes. Was it a good study? Did they control for covariates and confounders? What are my final thoughts? Let's dive deep in this Journal...
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Can You Sell Supplements Ethically? Would I?
How can you sell supplements ethically without lying? What to look out for when you see someone selling supplements? Who does it ethically? How would I sell supplements if I was going to sell...
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Dr. Mark Hyman Wrong On LDL Cholesterol!
Dr. Mark Hyman has fallen for the Medfluencer nonsense and believes that size matters and that oxidation matters when it comes to LDL cholesterol. He also thinks sugar causes heart disease. Take a listen to this clip...
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What Supplements Do I Take? Should You?
What supplements does a cardiologist take? Should you be taking supplements? What supplements are needed for good heart health? Heart healthy supplements?
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Difference Between LDL and ApoB?
What is the difference between LDL and ApoB? LDL Cholesterol and Apolipoprotein B? Cardiologist explains!
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Cardiologist vs Lipidologist: What's The Difference?
What is a lipidologist? How are they different than cardiologists? How are they similar? What do they each do?
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Cholesterol Oozing Out Of Your Eyes!
Cholesterol can ooze out of your eyes, skin, tendons, corneas, eyelids if it's too high. The world of xanthelasmas and xanthomas.
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Does Sugar Cause Diabetes?
Does sugar cause diabetes? Can you give yourself diabetes by eating jelly donuts?
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That One Study!
3 reasons why "That One Study" doesn't matter when you are discussing medical issues and disease.Ā
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Can We Reduce Soft Plaque? How Calcified Plaque May Protect You!
Can we ever reduce plaque burden? Can we reduce soft plaque in your heart? And what does it mean when statins make your calcium score go up? How can that be good for you? Coronary calcium and soft plaque, which one is...
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Everything Seed Oils! Are Seed Oils Good Or Bad For You?
Minnesota Coronary Experiment, Sydney Diet Heart Study, Rose Corn Oil, LA Veterans, Lyon Diet Heart Study, PREDIMED study, and all the major studies on Seed Oils. Are seed oils bad for you? Are seed oils good for your...
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Dr. Alo's Cholesterol Book Updates
The book is still being edited and I am determined to get it published for all of you guys! Click below to find out when it is coming out, get the previews, and cool Lipid Guide!
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