Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

Does Sugar Cause Heart Disease?

It's very nuanced. Get ready for a very in depth response. I get this question every day and it deserves its own podcast! https://dralo.net/linksĀ 
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I Know You Aren't A Doctor, Please Stop Pretending!

Please stop introducing yourself as a doctor. I know you aren't. Here's how I know. Tips on how not to sound like you have no clue. https://dralo.net/linksĀ 
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Dumbass Doctors! Please Stop Doing This!

Doctors, please stop doing this! This is inappropriate and inexcusable. https://dralo.net/linksĀ 
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The Best Home Audiophile Podcast Set Up For Best Sound

As an audiophile, here is my podcast setup including microphone, pre-amps (pres), digital to analog interface, computer software and editing. Shure sm7b and sm7db, Cloudlifter, Focusrite 4i4 Generation 4, and much...
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Pop Up Ozempic Weight Loss Clinics: Bad For Medicine?

Why are there so many pop up Ozempic clinics? Are they good for weight loss? Good for medicine? https://dralo.net/linksĀ 
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Medical Students Don't Know What They Don't Know

Medical students can be brilliant and incredibly talented. They are super motivated and very ambitious. But they don't know what they don't know and they don't have experience. https://dralo.net/linksĀ 
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What Are Lipoproteins and What Do They Do?

Introduction to lipoproteins and what they do. Not all HDL are good, not all LDL are bad. https://dralo.net/linksĀ 
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Ozempic Reducing Heart Disease in Non Diabetics: SELECT Outcomes Trial

Ozempic, Wegovy, Semaglutide are reducing heart disease in non diabetics! The SELECT outcomes trial has demonstrated a 20% reduction in cardiovascular outcomes in non diabetics. https://dralo.net/linksĀ 
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What Is The Best Diet For Your Heart Health?

Which diet has been proven to prolong your life and improve heart health? How can you implement it? How can you follow a heart healthy diet on a budget? https://dralo.net/heart https://dralo.net/linksĀ 
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Patients Can Read Your Body Language!

Doctors, let me let you in on a little secret, patients can read your body language. Are you giving off the correct signals? What does your body say about you? https://dralo.net/linksĀ 
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What Is The Best Form Of Exercise For Heart Health?

What is the best exercise for heart health? Are there other kinds of exercise? What's the best program? Are you trying to get:1. Bigger?2. Stronger?3. Leaner?4....
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Lower Your Cholesterol Without Medications Naturally

How can you lower your cholesterol without medications in a natural way. What does the science and research say? https://dralo.net/linksĀ 
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