All Episodes
Episodes
What Is Diastolic Heart Failure or Heart Failure with Preserved Ejection Fraction?
What is HFpEF? Heart failure with preserved ejection fraction? It used to be called non systolic heart failure and diastolic heart failure. What is it? https://dralo.net/links
View Episode
Skinny Kids: How To Get Your Kids to Gain Weight Properly
Having a very thin child that is small can be troublesome. Assuming they have been checked out and have no health problems, how can you help them gain weight in a healthy way? https://dralo.net/links
View Episode
Does Running Help You Live Longer?
Running has been shown to reduce mortality in studies. But how much? Is there a dose response? https://dralo.net/links
View Episode
How To Actually lose Weight!
Weight loss doctor and cardiologist explains how to actually lose weight correctly, without fad diets. Dr. Alo has been teaching proper weight loss for over 20 years. Here is how to lose weight correctly....
View Episode
High Blood Pressure: What To Ask Your Doctor?
What should you be asking your doctor if you are diagnosed with high blood pressure, hypertension? https://dralo.net/links
View Episode
Stop Blaming Your Metabolism For Weight Gain or Lack of Weight Loss
Is it really your metabolism? How can you speed up your metabolism for improved weight loss? Do you need to increase your metabolism for weight loss? https://dralo.net/links
View Episode
Secret Weight Loss Mindset!
If you fix your mindset around weight loss, the weight will just come off. Here's how. Weight loss mindset course. Free mindset course.
https://dralo.net/mindsetÂ
https://dralo.net/linksÂ
View Episode
Will Saturated Fats Kill You?
Cardiologist discusses saturated fat science and data and whether or not they will kill you. https://dralo.net/links
View Episode
In Depth Weight loss Research Review
The full 2.5 hour lecture on the latest data and research on weight loss. https://dralo.net/links
View Episode
What Is The Best Weight Loss Course Online?
There is only one online weight loss course that is worth the investment. Find out which one! Best online weight loss program.
https://dralo.net/weightlossÂ
View Episode
Calcium Score: What is it?
Is a calcium score useless? What is it? Coronary calcium score explained by cardiologist!
https://dralo.net/linksÂ
View Episode
Weight Loss Pills and Medications That Actually Work
Weight loss and obesity medicine expert, Dr. Alo, discusses the most recent data on weight loss medications and how to use them properly. Phentermine, Ozempic, Diethylproprion, Wegovy, Semaglutide, Victoza, Saxenda,...
View Episode
