Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

Stop Doing Cardio! Cardiologist and Personal Trainer Debate

Sal Di Stefano from Mind Pump comes on my show to discuss cardio versus resistance training ahead of his book launch! Cardiologist personal trainer discusses cardio vs weightlifting and resistance training for heart...
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How Can You Lose Weight While Pregnant?

How can you lose weight safely while pregnant? Can you lose weight while pregnant? https://dralo.net/linksĀ 
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How Do You Know If You Have Afib?

How can you tell if you have afib? Atrial fibrillation? Cardiologist explains.
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POTS Syndrome Treatment

I treat POTS patients from all over the country, here is my philosophy. Neurocardiogenic syncope, vasovagal syncope, passing out, dysautonomia, autonomic dysfunction, and many other names. https://dralo.net/links
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TikTok Snaps Weight Loss Review

Cardiologist and weight loss expert reviews the TikTok Snaps. Do they really work? https://dralo.net/links
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Diabetes Is Not Your Fault!

Is diabetes genetic? Many people think that diabetics chose to be diabetic. That's not the case at all. Find out more. https://dralo.net/linksĀ 
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How To Lose Weight After Pregnancy?

What's the best way to lose weight after pregnancy? https://dralo.net/links
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Cardiologist Answers Kids Questions

Kids ask the best questions! I had the chance to answer their heart related questions! https://dralo.net/linksĀ 
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In Depth Diet Research Review

The full 2 hour lecture on the latest data and research on diet. https://dralo.net/links
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Does Metformin Cause Weight Loss?

Metformin has been touted as the latest longevity and biohacking trick. Some say it can cause weight loss. Is this claim true? https://dralo.net/links
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Sudden Death in Young Athletes

Pediatric cardiologist, Dr. Jeffery Moore, on sudden cardiac death in young athletes from a medical conference lecture. https://dralo.net/linksĀ 
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Is a Calorie a Calorie?

Cardiologist explains the science and data behind calories and how to lose weight properly. https://dralo.net/links
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