Dr Alo Show

Dr Alo Show

Hosted by: Cardiologist & Personal Trainer Dr. Alo

Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and...

All Episodes

Episodes

Twin Study: Vegan vs Omnivore Diet! Cardiologist Thoughts!

Cardiologist, bodybuilder weighs in on the twin study on identical twins that were placed on a healthy vegan versus healthy omnivorous diet. https://dralo.net/linksĀ 
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Have Your Steak And Eat It Too!

You can have your steak and eat it too! You can eat steak and still treat your cholesterol. They are not mutually exclusive. https://dralo.net/linksĀ 
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Does Red Meat Really Cause Diabetes? Cardiologist Weighs In!

Very well done study from Harvard on red meat intake and diabetes. Was it a good study? Did they control for covariates and confounders? What are my final thoughts? Let's dive deep in this Journal...
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Can You Sell Supplements Ethically? Would I?

How can you sell supplements ethically without lying? What to look out for when you see someone selling supplements? Who does it ethically? How would I sell supplements if I was going to sell...
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Dr. Mark Hyman Wrong On LDL Cholesterol!

Dr. Mark Hyman has fallen for the Medfluencer nonsense and believes that size matters and that oxidation matters when it comes to LDL cholesterol. He also thinks sugar causes heart disease. Take a listen to this clip...
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What Supplements Do I Take? Should You?

What supplements does a cardiologist take? Should you be taking supplements? What supplements are needed for good heart health? Heart healthy supplements? https://dralo.net/linksĀ 
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Difference Between LDL and ApoB?

What is the difference between LDL and ApoB? LDL Cholesterol and Apolipoprotein B? Cardiologist explains! https://dralo.net/linksĀ 
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Cardiologist vs Lipidologist: What's The Difference?

What is a lipidologist? How are they different than cardiologists? How are they similar? What do they each do? https://dralo.net/linksĀ 
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Can We Reduce Soft Plaque? How Calcified Plaque May Protect You!

Can we ever reduce plaque burden? Can we reduce soft plaque in your heart? And what does it mean when statins make your calcium score go up? How can that be good for you? Coronary calcium and soft plaque, which one is...
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Cholesterol Oozing Out Of Your Eyes!

Cholesterol can ooze out of your eyes, skin, tendons, corneas, eyelids if it's too high. The world of xanthelasmas and xanthomas. Join my community to discuss! https://dralo.net/linksĀ 
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That One Study!

3 reasons why "That One Study" doesn't matter when you are discussing medical issues and disease.Ā  Join my community to discuss! https://dralo.net/linksĀ 
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Does Sugar Cause Diabetes?

Does sugar cause diabetes? Can you give yourself diabetes by eating jelly donuts? Join my community to discuss! https://dralo.net/linksĀ 
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