How to Lower Cholesterol Naturally Without Meds cardiology Nov 18, 2022

11 Ways to Lower Cholesterol Naturally

"Do I have to take statins?"

That's the number one question I get on social media, quickly followed by...

"How can I lower my cholesterol without medications?"

If you've been told that you have high cholesterol levels, you may be wondering how to lower your...

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Red Meat Healthy? Latest Science and Research cardiology healthy living Nov 18, 2022

Is Red Meat Bad For You?

With the popularity of the Carnivore Diet, many of my patients and attendees at medical conferences have questions regarding red meat and it's health benefits. Previously, we have seen similar fad diets like the Atkin's Diet in the late 1980s and early 1990s, and...

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Echocardiogram vs Stress Test: What's the Difference? cardiology May 19, 2022

What's the Difference Between and Echo and a Stress test?

This is one of the most frequently asked questions in all of medicine. As a cardiologist, I get this question a lot. So, let's break it down.

The tests are different and they definitely do not evaluate for the same things. 

 

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Are Seed Oils Bad For Humans Or Inflammatory? cardiology healthy living Mar 10, 2022

Are Seed Oils Good or Bad For You?

Do seed oils and vegetable oils actually cause inflammation or heart disease? Or is that a myth? Are there any research studies on this topic? Yes, thankfully we have tons of studies on this now. The seed oil debate ends now! 

 

Seed Oils Are...

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Lean Mass Hyper Responders And Heart Disease Risk

Jan 27, 2025

Inflammation Does Not Cause Heart Disease

Jan 27, 2025

Do Statins Cause Diabetes?

Jan 26, 2025

HDL Is Not Protective

Jan 17, 2025

Do Supplements Lower Cholesterol

Jan 17, 2025

LDL Cholesterol Everything You Ever Wanted To Know

Jan 05, 2025

Non-HDL Cholesterol

Jan 05, 2025

Do Statins Or Low Cholesterol Cause Cancer

Jan 05, 2025

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