♥ America's Cardiologist

Dr. Alo

Everything I make, all in one place.

My community, courses, books, free guides, the app, the podcast and every place to follow along. Evidence based heart health, cholesterol and weight loss.

Board Certified Cardiologist
Board Certified Internist
Fellow American College of Cardiology
Certified Personal Trainer
Obesity Medicine
Advanced Lipidology

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Dr. Mohammed Alo, Board Certified Cardiologist, in his white coat

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Heart 2 Heart VIP Community

Text me all day and night in the app! Weekly Zooms with me and my friends. This is the best place to go to have your questions answered by me personally. Cardiologist on call for you 24/7/365.

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The vetted online doctor directory that checks to see if your doctor follows the guidelines, has an active medical license, has never been sanctioned, believes in science, doesn't post misinformation, and lists their big pharma paychecks. Help rebuild trust in medicine, doctors, and other providers. Doctors that don't follow the science are not listed.

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Ask Dr. Alo

Ask about your cholesterol, stress test, echo, lipids, blood pressure, diet, nutrition, and exercise, in any language. Ever wonder what research studies, articles, and publications I use? Ask here and you will get all the links. On Instagram or Facebook? You can DM me directly for answers too!

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Dr. Alo's Blog

Full, in depth articles with links to all the evidence based studies and data, full of beautiful infographics. The most accurate and up to date heart disease guidelines, studies, and how to best use and interpret them. You will become a master cardiologist and lipidologist!

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Quick links

HomeStart from the front door of the siteHome›Courses and programsEvery course, masterclass and program in one placeLearn›Healthy Heart HacksAll 49 courses, books and guides in one bundle for $17$17›The Dr. Alo AppFree courses, guides and calculators on iOS and AndroidFree›

New! Dr. Alo Kids

Cartoon Dr. Alo with Hartley the Heart, Pip the fox, Dot the bunny, Moss the bear and Nana Wren in a sunny meadow of flowers

For the little ones in your life

Dr. Alo Kids on YouTube

My new YouTube channel for kids! Catchy songs and cartoons with Hartley the Heart and friends that teach healthy habits: brushing teeth, washing hands, eating a rainbow, drinking water, moving and getting good sleep. Every video ends with a heart-healthy tip from me. Free coloring pages at dralokids.com.

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Read and listen

Dr. Alo KidsHealthy habits songs for kids on YouTubeNew›Blog and articlesEvidence based cardiology, written by meBlog›The Dr. Alo ShowThe podcast, every episodePodcast›Actual Weight Loss, 2027 EditionEvidence based, no fad dietsBook›Is Dr. Alo really a doctor?Credentials, training and board certificationsFacts›

Books

Cholesterol TRUTHSThe revolutionary book, now availableAmazon›Actual Weight LossEvidence based weight loss without food phobias and fad dietsBook›Actual LongevityStrategies for lifespan and healthspanAmazon›Heart Healthy CookbookHeart healthy weight lossCookbook›Lipids & Longevity Book BundleLive longer, healthier, happier based on scienceBundle›Dominating SoccerOn AmazonAmazon›Dominating Flag FootballOn AmazonAmazon›Dominating Tackle FootballOn AmazonAmazon›

Masterclass courses

Advanced Cholesterol MasterclassDeep dive into lipids with Dr. Alo and Dr. Thomas DayspringCourse›Obesity Medicine CertificateHow to get started in obesity medicine (for medical providers)Pros›GLP1 Turbo Charged Acceleration MasterclassTurbo charge your results on GLP1 medsCourse›Weight Loss MasterclassGet a PhD in weight loss without meds!Course›Actual Longevity MasterclassLive longer based on science and dataCourse›Diabetes MasterclassEverything you ever wanted to knowCourse›Hypertension MasterclassEverything you need to know to lower your blood pressure based on science and dataCourse›Alo Academy Courses & MasterclassesHypertension, ECGs, Afib, Pregnancy, Heart Failure, Sudden Death in Athletes, Blood Thinners, Cardiac EmergenciesAll›All Other Courses & Masterclasses2026 latest guidelines for ACS, CAD, dyslipidemia, diabetes, hypertension, plus ECGs, Afib, pregnancy, heart failure, DVT, PE, the optimal heart healthy diet, and moreAll›

Many of these are available for FREE on the Dr. Alo App: Apple or Google

Guidelines-Based Masterclasses

2026 Type 2 Diabetes Treatment GuidelinesThe new US and UK guidelines: where they differ and where they agreeFree›2026 Heart Failure GuidelinesHFrEF, HFmrEF and HFpEF, with the latest studies from ACC 2026Free›2026 ASCVD Prevention GuidelinesThe updated guidelines for preventing atherosclerotic heart diseaseFree›2026 ASCVD Treatment GuidelinesThe updated treatment guidelines, included in the $17 Healthy Heart Hacks bundleBundle›

Free resources

Free Courses & MasterclassesOn the Dr. Alo App for iPhone and AndroidFree›5 Step Quick Weight Loss GuideFree downloadFree›Power Of 3 BundleLipids, longevity, macros, weight lossFree›Ultimate Lipids GuideFree downloadFree›Weight Loss Mindset CourseMy free mindset courseFree›Ultimate Weight Loss PlaylistMy free YouTube playlistFree›Exercise ProgramThe program I use at my own gymFree›Grow Your Glutes GuideGrab my free guideFree›The Best Tips I Give to My Private Cardiology PatientsOn the blogBlog›11 Ways To Lower Cholesterol NaturallyMy most read articleBlog›More Cool Free StuffInfo and tools like calculators, cheatsheets, workbooksFree›Free guides and newsletterFree guides plus my newest videos and articles by emailFree›The Alo Academy storeEvery course and program in one placeStore›

Consults

VIP ConsultWith America's Cardiologist!VIP›

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The Dr. Alo Show podcast (or search "Dr Alo Show" on your favorite player)

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About Dr. Alo

Board Certified Internal Medicine
Board Certified Cardiovascular Medicine
NASM Certified Personal Trainer
Obesity Medicine
Advanced Lipids and Lipidology
Fellow of the American College of Cardiology
Medical Licenses in Ohio, Michigan, Illinois, Indiana
Assistant Professor of Medicine at Midwestern University (Chicago, Illinois), 2006-2014
Assistant Professor of Medicine at Ohio University (Athens, Ohio), 2015-present
Arthur P. Gold Foundation Humanism & Excellence in Medicine Teaching Award Recipient

More about Dr. AloFull bio and credentialsAbout›Media Kit & Brand InquiriesPartnerships, speaking and pressMedia›ContactGet in touchContact›Log in to My LibraryAlready a member? Your courses live hereLog in›

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Dr. Mohammed Alo, DO, FACC. Educational content only, not individual medical advice. Always talk to your own physician.