Healthy Living Academy Mar 01, 2015

My Healthy Living Academy has been live since 2006 and it's been a way to share information on healthy living, weight loss, nutrition, diet, fitness, and exercise in a non commercialized fashion using research and evidence as the foundation. 

There are a lot of health fads that have no basis...

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HDL Is Not Protective

Jan 17, 2025

Do Supplements Lower Cholesterol

Jan 17, 2025

LDL Cholesterol Everything You Ever Wanted To Know

Jan 05, 2025

Non-HDL Cholesterol

Jan 05, 2025

Do Statins Or Low Cholesterol Cause Cancer

Jan 05, 2025

Is Diabetes Genetic? What Can You Do About It?

Sep 30, 2024

Is Fish Oil Really Good For Your Heart?

Jun 12, 2024

Does Testosterone Cause Heart Disease?

May 17, 2024

Power of 3 Longevity Bundle

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Disclaimer:

This blog is for general informational, educational, and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user's own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. Dr. Alo and his subsidiaries can not be held responsible for any harm, deleterious effects, up to an including death form the information contained on this website and blog.